Why Reikilates?
It is a safe Pilates plus Reiki practice. Designed to help you rebalance your own mind, body and soul!
Mind
You will release stress and improve your mental focus gradually
Body
You will improve mobility, lengthen and strengthen your body
Soul
You will enrich your soul with positivity and renewed energy
About Reikilates
Reikilates is a highly effective, low impact Pilates workout infused with Reiki (Energy Healing), to achieve maximum results in a short period of time; it was created for health conscious individuals looking to improve their physical health while elevating their mental wellbeing.
Find the right class for you.
To continue making Reikilates accessible to everyone, we offer online and in person classes at various venues
Testimonials
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What an amazing experience I had with Suha‘s Reiki- Pilates class today. It combines flexibility and harmony. Inner strength starts to unfold or even better is expanding. I truly can recommend this to everyone. Suha has a very gentle and precise way of teaching. I loved it. Everyone who likes to honor the body and loves to nourish the soul should try it. It was a fulfilling experience for me, for sure I will continue.
There’s a class for everyone, come find yours.
Join our gold-standard Teacher Training Online this fall.
Are you interested in learning more about the effect of trauma on the mind & body?
As a yoga teacher, have you had a students’ trauma triggered during one of your classes? Get the resources and tools you need to act appropriately when this happens.
- Monday, July 19 at 6:00PM EST
Meet our people.
Suha Hamad
Founder
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Reikilates
Suha Hamad is a Reiki Master Teacher and a Certified Mat Pilates Instructor; she decided to merge her expertise in both field to create the perfect balance; her main motivation was saving time, she thought to herself “What if I can get my workout and energy healing in just one hour?
Reikilates
Choose the most comfortable way to train.
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